- COST: Free - APP STORE STARS: N/A
- Categories: Health and Fitness, Lifestyle, Native, Sports
5K Pro - Run Your First 5K from Zero will help you get started on a new running trend where you enjoy your run, and build on what you can already do to increase in endurance, distance and stamina. If you enjoy running and all its health benefits, take a look at the features below of this iPhone running and fitness training app:
• Comprehensive and Effective
- Guide you to accomplish 5K (3.2 miles) from zero in 9 weeks
- Increase your max running distance by incremental training
- Developed by fitness professionals, a must-have 5K trainer app
- Gain more muscular endurance and strength
- 9 weeks in total, workout 3 days per week
- Each workout session lasts 25-45 minutes
- Alternate between walking and jogging
- 5 minutes warmup and 5 minutes cooldown
• Gain Endless Motivation
- Instantly view your achievements as you finish training
- View your progress towards your goals in visual graph
- Animated graph and cursor to show your progress
- Get badges and rewards upon accomplishment of each task
- Color coded information that distinguish the workout status
- Special design to show your accomplishments and achievements
• Easy and Enjoyable to Use
- Detailed steps for every exercise
- Simple with streamlined user interface
- Audio Coach tells when to walk / run
- Start the training program from the beginning or any point
- Repeat / redo workouts at any point
- Listen to your favorite music while exercising with more fun
- Workout tips for beginners
- FAQ to help you get best trained
- Set reminder to remind your exercise time
- Turn on / off audio coach
- Select male / female audio coach
- Post your achievements and progress to Twitter and Facebook
- Email your achievements and progress to your friends
There are a wealth of thoughtful details included in 5K Pro that are designed to make your training productive and non-frustrating. Workout sessions are from 25 to 45 minutes. Warming up and cooling down are all part of the process. View your achievements and all your accomplishments, get motivation and share your progress with friends. 5K Pro leads you easily through the training from walking as a beginner to finally running, using a special walk and run training routine.
COOL CONCLUSION: Get started on accomplishing the fantastic but doable running distance of 5K using this friendly and helpful coaching app, 5K Pro - Run Your First 5K from Zero.
--iOS/Age Rating: This app requires iOS 5.0 or later. Rated 4+.
--Device: Compatible with iPhone 3GS, iPhone 4, iPhone 4S, iPhone 5, iPod touch (3rd generation), iPod touch (4th generation), iPod touch (5th generation) and iPad.
--Developer: Fitnesity, Inc.
CLICK ICON BELOW TO DOWNLOAD FROM APP STORE:
5K Pro - Run Your First 5K from Zero
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