7 Minute Workout Challenge

Developer Quote: "The "7 Minute Workout" is a research-backed workout program that has become an international hit!"

- COST:     $1.99     - APP STORE STARS:     5
- Categories: Lifestyle, Health and Fitness, Medical

Working out can be a hassle at the end of the day when you are exhausted. So what happens is your duffle bag stays pristinely packed in the car as you head on home to search up any and everything in fridge and pantry. It's late, it's dark outside, so who wants to bother head to the gym?

Try using 7 Minute Workout Challenge to quickly and easily accomplish your workout. Get that punishing routine out of the way in as quick as 7 minutes! Who wouldn't want to shave 50 minutes or so off their workout. Check out the many features of this health and fitness exercise app that helps you take care of keeping your body in shape in record time:

- stunning design
- both male and female trainers that guide you by video, audio, image and text
- all content is INCLUDED (no additional charges, and no need for internet connectivity)
- track your weight with our weight tracker
- track your activity with our activity calendar
- workout and unlock various achievements

In this app, you'll find 12 exercises that are performed for 30 seconds with 10 second rest intervals. The high-intensity training results in a higher metabolism and is the equivalent of working out for over an hour! Wow... it sounds worth it already to me! Exercise are easily done, and furthermore you don't have to run to the local Sports Authority to buy any equipment! Track your results and unlock cool rewards which are a fun source of motivation for you using 7 Minute Workout Challenge.

--Date/Version: Updated 3/10/14 - Version 1.4
--iOS/Age Rating:  This app requires iOS 6.0 or later. Rated 4+.
--Device: iPhone, iPod Touch, iPad
--Developer: Fitness Guide

CLICK BUTTON BELOW TO DOWNLOAD FROM APP STORE:



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