Even though it's the holidays (and in my opinion that means eating lots of goodies), we still should be sure to work off some of those extra calories. We have to try to start off the New Year as best as we can, after all!
Developer Quote: "Scientific studies show that daily 7 minute workouts are the short and quick way to get fit and healthy!"
By: Fast Builder Limited - Cost: Free - Rating: 5 Stars
Most people don't get enough exercise, but 7 Minute Workout: Fitness App is a simple and fun way to get started. Once you start, you won't be able to stop!
Why The 7 Minute Workout App by 7M? Check out this app's features:
• Professionally designed workouts that are short and effective
• Workouts that you can do anywhere, no equipment needed
• Personal trainer with voice and video instructions. We guide you all the way
• Beginner friendly workouts that are easy to perform but will make you sweat
• Super simple to use custom workout builder so you can build your own 7 minute workouts
• Enable Apple Health to track your workouts and calories burned
• 100% Free. No hidden and surprise charges!
Take control of your health and fitness and sweat with us every day!
Quick, effective and 100% FREE! What are you waiting for? Download the 7 Minute Workout by 7M and start your work outs today!
Read more info on this HEALTH & FITNESS app and download it from the App Store: 7 Minute Workout: Fitness App
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