January 17, 2019

Vic Mahfood

30 Day Fitness Challenges ~ Daily Workout Free

Are you hell bent on whipping it in shape for the new year? Two weeks have gone by already, but there's no need to get discouraged. Use 30 Day Fitness Challenges to create sets of exercises for yourself with many variations and levels that are guaranteed to get you fit and toned!


Developer Quote: "The 30 Day Fitness Challenge is a simple 30 day exercise plan."
By: Shane Clifford     - Cost: Free    - Rating: 4-1/2 Stars


Do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages.

• 8 workout categories: 30 Day Ab, 30 Day Push Up, 30 Day Squat, 30 Day Toned Arms, 30 Day Plank, 30 Day Thigh Slimming, 30 Day Cardio
• This application has 48 intense workouts with 103 core exercise variations!
• Exercises with guides text, photos & videos
• The best Recipes for Fitness
• You can export and import the current progress easily!
• Markup the rest days
• Allow to schedule user's workouts
• Enable push notification


• Reset the days and the exercises
• Timer to plank exercise
• Allow user to print the exercise description
• Allow user to hide/show the doing challenges, hide/show the bookmark exercises
• Allow user to zoom the exercise description
• Allow user to track weight using weight charts
• Calculate the BMI index
• More and more...

We’re wishing you good health and happiness!

Read more info on this HEALTH & FITNESS app and download it from the App Store: 30 Day Fitness Challenges ~ Daily Workout Free
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