February 12, 2019

Vic Mahfood

Drink Water Reminder N Tracker

We get so busy in our work days we often forget to drink as much water as doctors recommend. Yet water is critical to our well being on every level. It is delicious, refreshing, keeps our organs healthy and staves off hunger too. Use Drink Water Reminder N Tracker to monitor your water intake and ensure you are drinking regularly.

Developer Quote: "Water is essential to our life, drinking enough and the right quantity of water is vital to our health."
By: Phoenix Games LLP     - Cost: Free    - Rating: 4-1/2 Stars

Sometimes our bad memory, busy work schedule or too many little interruptions means the day is ended before we drink enough water.

Drink Water app's functions are:

+ It's simple and easy making it adequate for any age
+ Daily water intake calculator based on your sex, weight and country(Hot/Cold). Lets you know how much water you should drink daily
+ Notifications and reminders to remind you to drink water as you prefer and helps you to drink more water
+ Automatic bed time mode so you don't receive reminders on the middle of the night making it a smarter reminder
+ Graphic display of your hydration level and daily consumption
+ Easy to add or modify a alert time show you stocks of water remaining to take
+ Consumption Chart Statistics so you can know your hydrated level and have all the drink water benefits
+ Customize sound and message of alert as you want to receive
+ Track History of logged water and adjust past water consumption
+ Oz and Ml support
+ Ensure your water delivery on time
+ Maintain your Better Health Statistics and Health Plans
+ Integration to health app

Advantages of having a good water balance:

+ Stay slimmer
Revs up metabolism and helps you feel full.
Replace calorie-laden beverages with water and drink more before meals to help you feel fuller.
Helps with weight maintenance and for overweight people to reduce weight, may help in weight loss

+ Boosts your energy
If you're feeling drained and depleted, drink more. Being dehydrated makes you feel fatigued.

+ Lower stress
85% of your brain tissue is water. If you're dehydrated, both your body and your mind will be stressed.

+ Build muscle tone
One of benefits of water is to prevent muscle cramping and lubricates joints in the body.

+ Nourish your skin
Fine lines and wrinkles are deeper when you're dehydrated. Drinking hydrates skin cells and plumps them up, making your face look younger.

+ Stay regular
Along with fiber, water is essential for good digestion. Invest in your future.

+ Reduces kidney stones
The rate of painful kidney stones is rising because people, including children, aren't drinking enough water.
Water dilutes the salts and minerals in your urine that form the solid crystals known as kidney stones.

+ Better Health
Improve your health plans and move ahead using this app as your better health and fitness trainer

Read more info on this HEALTH & FITNESS app and download it from the App Store: Drink Water Reminder N Tracker
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